Women's Health Seminar - Mansfield

Join NPRC and the Tioga County YMCA for a day focused on women’s health, wellness, and connection. Hear from local experts, explore community resources, and discover practical ways to support your physical and emotional well-being. Leave feeling informed, supported, and empowered to prioritize your health.

This free event features expert speakers sharing practical insights on topics including balancing hormones naturally, pelvic floor health, and the benefits of acupuncture. Attendees will also have the opportunity to connect with knowledgeable health advocates and explore vendor offerings.

Featured Speakers

Mary Theresa Jurnack, CNHP - Hormone health, testing options, nutrition, and balance

Skylar Lewis, PA-C - Gut health and its connection to the immune system

Heather McNett - Emotional well-being, healthy boundaries, and managing stress

Brooke Patt, MSPT - Pelvic floor health, postpartum changes, and hip and pelvic pain

Vendor Walk Around & Lunch

11:30 a.m. – 12:30 p.m.

Explore local vendors and community resources during the lunch break. Food trucks will be available outside for purchase.

Optional Workout Workshops

2:15 – 2:45 p.m.

Choose from Cardio, Yoga, or Weight Lifting

*Please note that childcare will not be available during this event.